Get Active
30 Day Squat challenge
Start on Day 1 and finish on Day 30. Can you complete the challenge? Have fun by doing these workouts either outside or inside.
30 Day cardio challenge
Start on Day 1 and finish on Day 30. Can you complete the challenge? Have fun by doing these workouts either outside or inside.
Little Sports
Keeping kids active with fun workouts that can be done at home and outside. Thanks “Little Sports.”
30 Day Push Up Challenge
Start on Day 1 and finish on Day 30. You can do push ups from your knees or full body push ups. Do what works for you. Can you complete the challenge? Have fun by doing these workouts either outside or inside.
30 Day Workout Challenge
Start on Day 1 and finish on Day 30. Can you complete the challenge? To make this more challenging add a workout from the previous day to the new day. Example: If you are on day 5 add workouts 1-4 to that workout as well. Have fun by doing these workouts either outside or inside.
30 Day ab challenge
Start on Day 1 and finish on Day 30. Can you complete the challenge? Have fun by doing these workouts either outside or inside.